Control over Ejaculation - Cure Premature Ejaculation in 2 Different Ways - Which is Better?
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Cure Premature Ejaculation in 2 Different Ways - Which is Better?

You can cure premature ejaculation in many different ways. But when it boils down to it, there are really only 2 ways to do it. Find out how in this article.


I used to have premature ejaculation many years ago. And what I learned is that there are actually 2 main ways to do it. I would not say that one is good and one is bad. I prefer to say that one is good and the other one is better! But before you use them to cure yourself, you must first understand the cause of premature ejaculation.


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 If you feel that you do orgasm too quickly, then you should be concerned about solving your premature ejaculation problem. There are quite a few ways of gaining control over the time it takes for you to ejaculate. One is wearing a thicker condom during sexual intercourse or wearing two thin condoms to reduce the sensitivity of your penis, another is the use of delaying sprays or creams that work by slightly numbing the penis. Such methods reduce the amount of pleasure enjoyed by you during sex.

This is actually a name I created myself after discovering these techniques. The difference with these techniques is that they are not about slowing down your arousal. You see, you can slow it down but ultimately, you still have the anxiety.

2. Is it possible to regain control over the ejaculatory reflex? The control over the ejaculatory reflex can be completely regained in a simple manner and just as easy as any treatment to recover muscles. A precise exercise chronogram must be followed in order to achieve the correct operation of the PC muscle.

Three out every ten men considers that they ejaculate too quickly. Premature ejaculation can wash away a man's self confidence and cause him a great amount of self-doubt knowing his lover would be frustrated as a result of not been able to achieve orgasm during sex.

A man who can satisfy a lover that requires ten minutes of penetration to achieve an orgasm would not consider himself as suffering from premature ejaculation because he can satisfy his partner. On the other if a man can maintain his erection for twenty minutes and his lover requires twenty-two minutes of penetration to achieve an orgasm then it is clear he suffers from premature because he cannot control his ejaculation to the point where it would be pleasurable for his lover and himself.

Premature ejaculation is a condition that has been experienced by every man, majorly because it is a relative issue. Earlier definitions of premature ejaculation was restricted to a man ejaculating under three minutes, but recently premature ejaculation is simply defined as when a man ejaculates when it is not desirable for him and his lover.

If you're reading this, you probably suffer from premature ejaculation (PE). If you take a couple of minutes to read this text, you can change your sex life forever. As soon as you finish reading this article, take additional action to fight this problem! Don't let this opportunity slip away. Some reading can make a difference between being a premature ejaculator and enjoying a healthy sex life. Believe me! You will be happy you did the research. And, most importantly, your sexual partner will be thankful too!

Almost 75% of Men Suffer From Some Type of Premature Ejaculation. 5 frequently asked questions regarding Premature Ejaculation: 1. What is the ejaculatory reflex?

Another situation that can generate confusion, is the fact that over time premature ejaculation sufferers, over many years, will often develop erectile dysfunction as a secondary problem. Their permanent fear of ejaculating rapidly, will sometimes cause them to lose the penis erection. In other words, they may develop symptoms of erectile dysfunction along with their premature ejaculation.

The Cause PE is not caused by genetics or being "over sensitive". It is caused by anxiety, specifically anxiety about your performance. Now, this does not mean that you are depressed or lacking confidence. You can take the most confident man in the world, even a president, but if he worries too much about how long he will last in bed then he will have performance anxiety and get premature ejaculation. Now that we know this, let's move on to the 2 different ways to cure premature ejaculation.

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Reduce Arousal The first way is to reduce the arousal. There are many ways to do this. For instance, using some positions in bed which minimise friction. Or using a thicker condom. Or using anesthetic sprays. Even having a few beers first can really help.

The best method for solving premature ejaculation is the use of premature ejaculation exercises, which enable you, learn to control your orgasm. The only but with such exercise is they take quite some time to begin seeing results. Herbal premature ejaculation pills is also the next best method for stopping premature ejaculation as all you need to do is take the pill and it increases the time it takes for you to ejaculate.

It's a reality that premature ejaculation is often undiagnosed. One of the cause is because men confuse it with erectile dysfunction. They don't know the difference. If they sometime have premature ejaculation, consider themselves as impotent, or sexually dysfunctional. As a consequence, when visit their health care and try to explain their problem, they use terms like impotence, or other related, that don't really apply to their condition.

 
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A combination of both herbal premature ejaculation pills and premature ejaculation exercises is excellent. While doing such exercises you take the herbal premature ejaculation pills to increase the time it takes for you to reach orgasm without being anxious about seeing results or if you have no time for such exercise at that period of time.

Most men are not concerned about going more than one round the main concern of most men is to last as long as he desires so he can enable his lover achieve an orgasm. If you do not ejaculate when you want and when your lover wants you to, then you suffer from premature ejaculation. Like I said premature ejaculation is not measured in time it is a relative issue based on what a couple wants

I discovered some unique techniques that allowed me to plateau and maintain a steady pace for as long as I wanted to. When I first figured this out, I couldn't believe it. I even looked down towards my penis to make sure that I was still hard!

5. Are online programs really efficient? These programs have the ability to avoid the trauma and the anxiety caused by making an appointment with a professional, while also enjoying the benefits of a customized diagnostic and a scientific treatment.

3. Even if my problem is caused by the imbalance between the serotonin and dopamine receptors, I also have to do these exercises? Of course, apart from correcting this imbalance, if you can't recover the normal tonicity and strength of the PC muscle, you won't be able to regain control over the reflex. Regardless of the cause of the PE, strengthening the PC muscle is vital to regaining control over the reflex.

All of these methods slow down your arousal so that you are able to last a long time. Now, let's take a look at the other methods. Plateau Methods

Millions of men suffer from premature ejaculation. You too can try a revolutionary new treatment risk-free by visiting the website: How to Cure Premature Ejaculation

For young men aged between 18 and 25 premature ejaculation is a common occurrence as this is usually their first experience and the time to reach ejaculation varies from thirty seconds to about three minutes. As men mature, the time to achieve ejaculation gradually increases basically because they have more experience with sex.

4. Where can I find a PE program nowadays? The most modern PE programs are the natural treatments offered online. There are several online centers that offer serious and extremely effective programs, including some dedicated to treating PE Level 4.

It's a fact that the two conditions can interact with each other in a number of different ways. Very often men present to a doctor saying, "I lose my erection and I ejaculate very rapidly". The problem is which one was first? Because if they can't have the erection, they can't perform sexually. In this situation the ejaculation problem is kind of more hypothetical. If patients say "I ejaculate very rapidly and I lose my erection", then probably it's about a premature ejaculation situation.

I know you have more questions. This article only scratches the surface of a problem that is truly epidemic! Learn all you can about how to cure premature ejaculation by visiting the website below.

The ejaculatory reflex starts in the urethra and consists of a series of involuntary contractions that force the sperm out of the seminal vesicle and out of the penis. This reflex is controlled by the Pubococcygeus (PC) muscle.

Valerian D is a freelance writer specialized in health issues affecting men like premature ejaculation treatment

Patients confusion and the conjuncture that doctors don't always take time to fully investigate what's happening, could rise in a incorrect erectile dysfunction diagnose.

So how do these techniques, these plateau methods work? They work in 2 ways: first of all, you discover more about sex. If your primary focus on nothing but your penis, the stimulation and the ejaculation then you will get premature ejaculation. Secondly, as these methods start to work, then your confidence slowly gets higher and your anxiety slowly gets smaller. Over time, you gain incredible confidence and you have no anxiety - and the best part is that this effect is 100% permanent.

For more information on how you can solve your premature ejaculation problem within the shortest possible time visit: http://www.quickejac.blogspot.com

Without a doubt, online programs are really the first line of fire against Premature Ejaculation and represent one of the fastest, most modern, and efficient therapies to solve this problem.



Mobolaji Olatunde is passionate about educating men how to erase the problem of premature ejaculation from their lives!



People's Comments:

    How can you cure premature ejaculation?

  • A-lex dr asked on Sat, 06 Jan, 2007
    i'm havin trouble with my wife
  • hollywould79 replied on Sat, 06 Jan, 2007
    go to webmd they should be able to tell you
  • larry replied on Wed, 30 Apr, 2014
    I used prosolution pills when i had this problem. You can read a complete review here
  • Mr. Right replied on Sat, 06 Jan, 2007
    SO your wife is having premature ejaculations? HAHHAHHAHAHAAAHHAAAA
  • john w replied on Sat, 06 Jan, 2007
    Premature Ejaculation Can Ruin a Relationship. Premature ejaculation occurs when you ejaculate too quickly and without control. It occurs before or shortly after penetration. Premature ejaculation interferes with the sexual pleasure of both you and your partner. It causes feelings of guilt,embarrassment, frustration, and depression. Premature ejaculation will cause stress in even the healthiest relationship. The Cause of Severe Premature Ejaculation. 1. Extreme levels of arousal caused by the overproduction of sex hormones. Simply stated - Hormones control "everything" that happens during a sexual performance - from the erection to the ejaculation! Last-Longer is the only male sexual performance formula that, not only stops premature ejaculation, but actually "cures" it A normal ejaculation occurs when sexual excitement triggers glands, located inside your body, to begin a slow release of chemicals (hormones) into your blood stream. The slow release of these hormones tells your brain to gently stimulate the nerves at the glans (head of your penis). As you become more and more sexually excited, your body produces more and more of these hormones. The sensitivity becomes greater and greater until you reach the point at which time you ejaculate. Under normal circumstances the production of hormone is gradual and a man has the ability to control the sensations of sex. Premature Ejaculation occurs when your body produces too much hormone too fast. Your body becomes "over stimulated". The head of the penis becomes so sensitive that you ejaculate almost immediately. There is absolutely no control. This Extreme Sensitivity on the head of your penis causes the ejaculatory mechanism, inside your body, to go into "spasms". It's these spasms that cause the overpowering Urge to Ejaculate. The head of your penis becomes so sensitive and the urge is so strong that you ejaculate immediately. If you slow down the production of excess hormone - you slow down the ejaculation. In fact, there's NO product, exercise, or technique that can stop severe premature ejaculation when used alone. NONE! Severe premature ejaculation is an extremely complex condition the causes of premature ejaculation are both physical and psychological. To cure premature ejaculation requires a combination of products that simultaneously attack and eliminate each cause. Only Last-Longer has a combination of products strong enough to eliminate ALL aspects of both the physical and psychological causes of premature ejaculation. Quite often, when a man gains good ejaculatory control, he suddenly becomes much more interested in sex. And even if he doesn't, it might be nicer for both of you if he lasted longer. Faced with involuntary ejaculation, most men try to distract themselves during intercourse, believing that by thinking about other things, they can trick themselves into lasting longer. Usually, that only makes things worse. Don't tune out your body. TUNE INTO IT. You need to become more familiar with your different levels of sexual arousal. You also need to recognize how you feel as you approach your point of ejaculatory inevitability, the "point of no return." Once you recognize how you feel close to your point of no return, it's not difficult to make small sexual adjustments that allow you to remain highly aroused without ejaculating. Sexual arousal is a four-phase process. In the Excitement Phase, breathing deepens and erection begins. In the Plateau Stage, erection becomes full and you feel highly aroused. When arousal builds to a certain point, the next phase occurs, Orgasm with Ejaculation. Then during the Resolution Phase, breathing returns to normal and erection subsides. The key to ejaculatory control is to extend the Plateau Phase, to maintain arousal without triggering Orgasm and Ejaculation. To learn ejaculatory control: * Don't use drugs or alcohol. They're distracting and they interfere with the self-awareness crucial to learning ejaculatory control. * Appreciate whole-body sensuality. Men often think sex happens only in the penis and only during intercourse. That view is a one-way ticket to uncontrolled ejaculation (not to mention erection problems, and women with those proverbial headaches). The best sex involves head-to-toe arousal. Men learning how to approach -- but not arrive at -- their point of no return, need to appreciate whole-body sensuality, the pleasure potential in every square inch of the body. Whole-body sensuality releases tension. Tense bodies that have no other outlet often find release through involuntary ejaculation. But as you learn to appreciate sensual pleasure from head to toe, whole-body arousal takes the pressure off your penis, and you last longer. * Whole-body sensuality means relaxation, but the "relaxation" involved in great sex is not the kind that includes an easy chair, a six pack, and Monday Night Football. It's the kind you feel after a hot bath or a good massage. In fact, bathing or showering together before lovemaking can help men relax and appreciate whole-body sensuality -- and last longer. * Breathe deeply. One very easy way to stay relaxed while making love is to breathe deeply. The body has a natural tendency to breathe deeply during sex. But many men fight it. They think they should stay in control by not breathing deeply and making the little love-moan sounds that go along with it. But when men work to control their breathing, they often sacrifice ejaculatory control. Try breathing deeply. Let your breath go. Many men are amazed how much this one little change improves their ejaculatory control. * Start with masturbation with a dry hand. By varying how you caress your penis, you can learn to stay highly aroused for quite a while without coming. When you feel yourself approaching your point of no return, simply back off a bit, strokestroke yourself more gently or not at all, and stay aroused without ejaculating. Then as you feel yourself getting a little distance from your point of no return, return to more vigorous self-stimulation. Repeat this several times over several sessions. Approach your point of no return, then back off. For most men, it doesn't take long to develop good ejaculatory control while alone. Then move on to masturbation with a lubricated hand. Use saliva, vegetable oil, or a commercial sexual lubricant. For most people, lubricants increase the sensual intensity of erotic fondling. Follow the same program: Masturbate until you approach your point of no return, then back off. Repeat this several times over several sessions. * Once you have good control during masturbation, and appreciate whole-body sensuality, and feel comfortable breathing deeply during lovemaking, then you're ready for the couples program -- if you're in a couple. The couple approach is called the "Stop-Start Technique." First, arrange "stop" and "start" signals with your lover, for example, a light pinch or tap, or a tug on an ear. Then, your lover strokes your penis by hand as you lie still. When you approach your point of no return, give the "stop" signal. Your lover immediately stops stroking you and simply holds your penis gently, as you continue to breathe deeply and pays close attention to the sensations you're feeling. When you no longer feels close to ejaculation, gives the "start" signal, and your lover begins stroking you again. How many stops and starts should you do? A half-dozen over a 15-minute period works well for most couples. Do what feels comfortable for you. With stop-start, the focus is on the man. He's the one learning the new skill. But don't forget the woman's sensual needs. As part of each practice session, she might guide your hand over her to show you what she likes. Once you've gained good ejaculatory control with your lover's hand, try the same stop-start procedure with oral caresses. Again, you begin by lying still. Once you've gained good control orally, feel free to start moving. You're making love again -- but now you have ejaculatory control. Congratulations. Here are some other suggestions for lasting longer: * The man-on-top (missionary) position can be fun, but it's harder for most men to control their ejaculatory timing, because they have to hold themselves up. Try making love with the woman on top. This position is more relaxing for men, and it often helps ejaculatory control. * Make some noise. Love moans help men (and women) relax, and they often help men last longer. * It's important to understand that learning ejaculatory control takes time and practice. You may feel a little awkward along the way. Try to maintain a sense of humor about any accidental spills. * Some penile skin creams advertise that they help a man last longer. These products contain topical anesthetics that dull sensation in the penis. If you like to play with penile sensation, there's no harm in using them. But they're not a good idea for learning to last longer. They dull sensation. But the key to lasting longer is for the man to become more familiar with what he feels so he can back off from his point of no return while still remaining highly aroused. * Finally, the program we recommend for learning ejaculatory control is very likely to provide your lover with greater sexual enjoyment--but not just because you last longer. Women generally prefer leisurely, playful, whole-body, massage-oriented sensuality that includes the genitals but is not limited to them. Women's main complaints about men's sexual style are that it's too rushed, too mechanical, too eager for intercourse, and that it focuses only on the breasts and genitals. Women generally feel that the whole body is a sensual playground, and can't understand why so many men explore only a few corners of it. Like women, penises generally prefer leisurely, playful, whole-body, massage-oriented lovemaking. The rushed, penis-centered, intercourse-fixated sex style puts a lot of pressure on the penis, and leads to premature ejaculation. But when men make love the way women prefer, whole-body arousal takes the pressure off your penis and you last longer. Basically, if men would make love the way women prefer, women would have fewer complaints, and men would have fewer sex problems u can read more info if u need here
  • Sanorita replied on Tue, 01 Apr, 2014
    Premature ejaculation can be removed by help of yoga a Indian old Methid by Sagas Please find amazing Indian method of cure premature ejaculation on this video http://youtu.be/vfXw7sVP3Xk
  • Matija replied on Mon, 07 Apr, 2014
    I used to use delay sprays BUT they made my penis numb and that's the fact i didn't like actually and it took me quite a long time to find a good product that really helps with the problem but does not make me lose all the feelings. What I wanted to say is that i recently discovered ejaculation delay gel which is actually based on natural ingredients, there is NO ANESTHETICS at all. Trust me I felt like i was reborn. This gel is amazing, what a sensation guys, just amazing! It's called ETERNO FOR MEN - ejaculation delay gel My suggestion to all of you is TRY ETERNO and you wont regret.
  • keith replied on Mon, 24 Mar, 2014
    after using Prolargent5X5 Extreme natural herbal formula ı have overcome the problem ı've had for years of premature ejaculation. ı was in a deep depression from this. and confident now. the premature ejaculation problem is gone and ı'm going to continue to take this for a while longer to really get that sexual stamina ı always wanted. awesome! http://www.youtube.com/watch?v=UgoPYiO091k
  • susie_september replied on Sat, 06 Jan, 2007
    If you look in the search facility, you will see that 569 people have already asked the same question. Maybe some of those answers will help you.
  • Shadow replied on Sat, 06 Jan, 2007
    There are many roads to the Square. However, some are better than others while one would always stand out. You may have tried many but never got the desired results. One more try is all u need. Check this out. It comes with satisfaction and long-term money back guarantees. Why wait....? http://www.2jump2.com/x.php?4pm
  • dlkess38 replied on Sat, 06 Jan, 2007
    i dont know.
  • seek_fulfill replied on Sat, 06 Jan, 2007
    Cialis is said to help in this situation. Go for it.
  • oreosrevenge replied on Sat, 06 Jan, 2007
    either rub one out before hand, or have her give you a bj. if that doesnt work its prolly a good time to see the doc. good luck~!
  • hah replied on Sat, 06 Jan, 2007
    think of anythiing that is horrble, dead puppies, car wrecks, just try not to get so into it so fast.....good luck...
  • Dominique replied on Tue, 03 Jun, 2014
    Just 6 minutes per day for a few short weeks will make sex GREAT for her, and your confidence skyrocket! *) Lengthening of your erection *) Thickening of your erection *) Get a fuller, thicker and bigger head *) Get More Powerful erections *) Get better sexual control *) Have POWERFUL multiple orgasms for you and her *) End premature ejaculation *) Ejaculate further *) Help correct minor curvature *) Increased sexual stamina *) Have explosive sex AND Increase your confidence Change your SEX life starting from Now - http://howeasily.com/penisadvantage Get more sexual confidence and increase your sex drive!
  • LewAR26502 replied on Sat, 06 Jan, 2007
    I would obviously advise you to see your physician to see if there is any medical reason that is causing it. You do not clarify: Have you always had this problem or did it manifest recently? Recent changes in your life (stresses, etc.)? Probably the most important question to ask is whether your wife has complained? Does your wife feel satisfied when you two have sex? If so, then do not worry about the problem. You can also try some methods to control the premature ejaculation: One method, mentioned by someone else is to masturbate prior to having sex. You will be less sensitive, thus you will be able to last longer prior to orgasming again. The main thing is to realize when you are about to reach the "point of no return" and to stop yourself before you reach that point. One way to practice is during masturbation, when you start reaching that point when you are about to orgasm, stop and wait until the urge subsides. Then repeat until you reach that point and then stop again. You will begin to recognize when your body reaches that point. When having sex with your wife, when you feel that you are about to reach that point, slow down, perhaps use slower or more calm strokes or stop totally for a few minutes if you need to. Meanwhile, you can caress your wife and pleasure her in other ways or change to another position. Then continue, slowing down again when you feel that urge. When you feel that you want to orgasm, then let go! If this does not seem to work there are some products on the market (creams, etc) that are supposed to lessen sensation in the penis which may delay ejaculation. Also wearing a condom may help as many men indicate that it also lessens sensation in the penis as well. If the above does not work, seek the assistance of a doctor or a specialist in sexual disorders. Good luck to you.
  • Dr. Anil kumar replied on Fri, 02 May, 2014
    Dear IF you have tried all of above and failed then simply learn SCREW massage. We use this technique in medical practice for real time results in 3 -4 days In severe case we also prescribe a herbal medicine Dr A. Kumar Specialist in Sexual Medicine globaldoctor123@gmail.com
  • Cody replied on Tue, 01 Apr, 2014
    PE cannot be cure but you can use a product to settle it at that time only. I suggest that you use mens cure brutal lotion....
  • beagle1 replied on Sat, 06 Jan, 2007
    You can try having sex more often. I am a wife, and I am sure this will help.
  • jennifer replied on Tue, 25 Feb, 2014
    My husband always struggled with this. Especially since he was a virgin when we got married. I was patient of course and didn't judge him, but it definitely bothered him a lot. We tried the stop and squeeze method and it worked a lot of the time but it was simply tedious and time consuming. Eventually we just decided to spend a couple bucks and use something that helped so much more. We seriously just keep it by the bed and use it when needed. The great thing is, after a while he needed it a lot less. So it's not like he just became defendant which is definitely a plus. I'll leave a link if anyone wants to try it.
  • Afriend replied on Sun, 07 Jan, 2007
    Try self-help technique. It's natural and safe. The one that work for me is exercise pelvic floor muscle. http://www.treatment-premature-ejaculation.com Good luck.






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Premature ejaculation is a condition that has been experienced by every man, majorly because it is a relative issue. Earlier definitions of premature ejaculation was restricted to a man ejaculating under three minutes, but recently premature ejaculation is simply defined as when a man ejaculates when it is not desirable for him and his lover. A man who can satisfy a lover that requires ten...


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