rx for premature ejaculation - Discover How to Have Longer Sex Easily - 3 Better Sex Secrets
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Discover How to Have Longer Sex Easily - 3 Better Sex Secrets

The desire to discover how to have longer sex is great as it an essential part of any couples relationship. This becomes even more paramount when a man is suffering from premature ejaculation. Men suffering from this condition find themselves ejaculating way too soon than they would have wished, generally within a 2-3 minutes of sex in most cases.


How to last longer during sex is something that many men suffering from premature ejaculation wish they knew. As the premature ejaculation condition means that men suffering from this condition ejaculate too soon and are unable to last long in the sack, which ultimately causes frustration within relationships and even break-ups.


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 Premature ejaculation is the most common sexual dysfunction condition suffered by men. There are some simple natural ways of stopping premature ejaculation that thousands of men have already used very successfully all in the comfort of their homes.

Is it effective to think about baseball or something else non-sexual to control male ejaculation? Unfortunately, as widely used as this method is, it is highly ineffective and will not solve your problems. If anything, it will make your sex life worse because it will take you further out of sync with your partner. Avoid this method and concentrate on stopping premature ejaculation from the inside out.

Carrying out these free exercises for premature ejaculation can make a huge difference. Do them all the time or just a few times a day. It is recommended that you spend at least 15 minutes a day flexing this muscle. These exercises when combined with a simple natural home remedy program can help you achieve even more dramatic and quicker results.

If you regularly ejaculate sooner than you and your partner wish such as before intercourse begins or shortly afterward you may have a condition known as premature ejaculation which is a common sexual disorder. Treatment options for premature ejaculation include medications and sexual therapy. For many men, it's the exercises practiced in sexual therapy that works best.

You can start out by holding the contractions for a couple of seconds several times a day. This can be increased to about 15 to 20 seconds after a couple of weeks. After a month you can start a series of short, quick contractions. Once you get comfortable with them you can start doing around a hundred contractions a day, not all at once and 5 to 10 holds per day.

3. Another simple way for men to gain control of their premature ejaculation condition and last longer in sex is for you to masturbate maybe an hour or so before you actually do the deed. This can help in taking the anxiety away from you and considerably delay your moment of impact so to speak, when you then decide to have proper intercourse with your partner. Also masturbation can help you in becoming more aware of your own arousal levels, as learning the sensations you feel just before you get to that moment of ejaculating.

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

If you are suffering from premature ejaculation, then you can use the following free exercises to help you with your condition. The exercises are called kegel exercises or better known as the PC Muscle exercises.

Controlling male ejaculation is not very difficult to do, assuming you have the right specific knowledge about how to beat this problem from the inside out. Most of the purported "miracle cures" to increase male stamina are highly ineffective and will do nothing but cause frustration and a lot of wasted time and money.

There are only a few programs that can actually guarantee a permanent cure for premature ejaculation Click Here Now You can discover today a revolutionary program that is helping so many men achieve the ability to truly satisfy their partners for as long as they like. Click Here to read our featured story about a man who has suffered from this condition for over 5 years managed to cure himself in under 5 weeks!

This condition has lead to many break ups in relationships as it can often stop couples from reaching that complete level of intimacy with each other. If you want to learn how to have longer sex, then read on as the following methods can help you:

The exercises are basically the contraction of the PC muscle. As an untrained PC muscle can be causing premature ejaculation. The PC muscle is the muscle used to cut off the flow of urine when urinating. If you train that muscle, you will be able to control your ejaculation and your orgasms will become much more powerful. You can flex it anywhere you like, at your desk for example, no one will know what you are doing.

 
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The Squeeze Technique 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.

Are desensitizing creams or climax control condoms an effective way to control my ejaculation? I tried both of those methods years ago and they did nothing for me. Even if they had worked, they still wouldn't be the best solution because they are nothing more than "quick fixes" that do nothing to beat your problem from the inside out. You would have to rely on them for the rest of your life just to be able to have satisfying sex.

3. After the squeeze is released, wait for about 30 seconds, and then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection.

If you would like to become one of the successful men then Click Here Now and discover the secret of why all these so many have succeeded with this natural home program. Find out why you are also guaranteed to get rid of this embarrassing condition within 2 months. Click Here Today and don't suffer in silence anymore.

So, if you're fed up with falling short and not performing to the best of your ability in bed, Derek Bijnaam has discovered a great guide with simple - easy to learn techniques. He reveals the resource at http://postponeejaculation.blogspot.com/

4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. Repeat this as many times as necessary, because you will reach the point of entering your partner without ejaculating. Remember practice makes perfect and after a few practice sessions, the feeling of knowing how to delay ejaculation will become a habit that no longer requires the squeeze technique.

What is the best, most effective way to control male ejaculation? The best way to beat this problem is from the inside out by using natural methods that re-train your body as well as your mind to only climax when you (and she) are ready. Study up on natural methods and find a proven, step-by-step program that suits your goals. Follow it like you are supposed to and I guarantee that you will be lasting as long as she needs you to and she will be thanking you for taking action!

1. One well known technique is the stop start technique, this is where you continue to stop and start just when you can feel that you're getting to that point of no return. And then continue again, after about 30 seconds or so. The catch to this method is that it can interrupt the pleasure of sex for both partners. Even though its overall aim is to make the sex last longer.

2. A simple method is by thinking of something totally different like boxing, baseball, etc whilst having sex, in effect it's to distract your mind away from the pleasure and excitement taking place. This technique has been around for a while, and although some may joke about it, it does actually work. The disadvantage to this is that you may not enjoy the actual pleasure of the moment, but rather distracting yourself from it.

Sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. And, you may want to make an effort to avoid intercourse for a period of time and focus on other types of sexual play (exercises/techniques) so that pressure is removed from your sexual encounters. One method is the squeeze technique.

To help keep you from making the same mistakes I did when I first started trying to learn about controlling male ejaculation, here are the answers to some frequently asked questions about this very problem, and what works and what doesn't:

http://www.TotalEjaculationControl.info

This step-by-step, easy-to-follow program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!



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