hi tech stamina rx - 4 Ways To Prevent Premature Ejaculation
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4 Ways To Prevent Premature Ejaculation

Don't Let your Wife leave You! Master these 4 ways to prevent premature Ejaculation! Don't panic! There are many methods to cure this problem! The first method is


Finally We get excited during sex (obviously) and anytime we get excited our breathing quickens to relax you need to control and slow your breathing it really is that simple.


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 hi tech stamina rxWhile controlling your breathing is an obvious way to delay but many men simply fail to practice this simple proven technique. Breathing Correctly Tips

The remedies are easy to find as well. All natural erection enhancement pills are excellent choices if you are too embarrassed to start taking Viagra or another prescription medication. They promote the healthiness of your sexuality and of your reproductive system. They give harder erections and enhance your overall sexual performance. When used in conjunction with a semen volume increaser, you are basically ensuring yourself a long lasting sex session as well as unbelievable orgasms. Don't get discouraged if it doesn't change overnight. Both products and the technique take a few weeks to work, but once it does you will know that you will never have to worry about premature ejaculation again.

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User more lube - yep, believe it or not, more lube is better. The more lubrication you use, the less friction there is and friction leads very quickly to the inevitable if you do not do something about it. Just make sure that you don't get the lubrication onto your woman's clitoris because most women do not like too much lube on their clitoris and find it difficult to reach their own climax if this happens.

When this occurs, its time to concentrate on long, slow breaths. Simply inhale, hold for a few seconds, and then exhale slowly, continue to do this until you fall back from the edge. Your body will become more relaxed and you will not ejaculate. To make breathing even slower do it through your nose NOT your mouth. Why? Because air passes through nostrils much more slowly ( there smaller) so they automatically lengthen the time between breaths.

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This is just the tip of the iceberg though and three of the easiest methods available. There are so many more out there, you just need to know where to look. Guys no longer need to go for years struggling and even avoiding women when there is the help there.

When you are involved in intercourse as you are about to orgasm, your breathing naturally quickens and your heart rate increases dramatically: From a rate of about 35-40 breaths a minute to more than 50. Of all the physiological elements that are involved in sexual intercourse, breathing is the ONLY one that you can influence and control and that's why it's such a great way to delay orgasm.

Take a long, deep inhale of breath, make a conscious effort to count slowly to 3, exhale as slowly as you can. Maintain slow rhythmic, controlled breathing while doing this. When you are coming close to orgasm, your breathing will naturally start to speed up as you become more and more aroused.

If you want to get rid of premature ejaculation and last longer in bed, there are many ways of doing so but perhaps the most important and one of the easiest to do is to simply learn how to control the way you breathe. It costs nothing just 5 minutes of your time so find out how here.

For more ways to prevent premature ejaculation visit my site By following a series of exercises and different ways to prevent premature ejaculation you can cure your PE very quickly and see radical changes in your Sexual Life.

Sexual Positions Very often, sexual positions can affect the man's capacity to control his ejaculation. Applying those techniques shown above with different sexual position can help the man control his premature ejaculation.

You can do Kegel exercises to strengthen your pelvic muscles in order to exhibit more control over your ejaculation. By isolating the Kegel muscle you are able to build up the strength so that your erection will stay for a longer period of time without ejaculating. Over time, by doing these contractions with your Kegel muscles, even your partner will be amazed at how long you can go.

If you are too embarrassed to talk about it with your doctor, as most men are, you may want to look into natural alternatives that you can buy from the privacy of your home. These alternative health products are giving a lot of hope to men who really need it. Since they are natural, there are no side effects or unpleasant reactions. They are simply a combination of herbs and other ingredients that work with your body instead of against it. There are even some techniques you can try along with the herbal formulas.

 
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Tip If you make a conscious effort to breathe at a slower rate, your heart rate will decrease in numbers of beats per minute and thus enable you to last longer - Simple? Of course it is! And logical - so lets look at how you can learn to breathe in such a manner that you can delay orgasm for yourself and enable your partner to be satisfied to.

If you look at yoga and other disciplines that can be used to relax, note they ALL concentrate on the power of breathing control and it's the same in sexual intercourse! If you want to banish premature ejaculation then take control of your breathing and you will last longer in bed and ANYONE can master the simple tips above and they will work for you - just try them!

If you feel you have to stop thrusting to delay ejaculation completely then stop but keep your breathing rhythmic and slow. This will calm your body down quicker and you can then start thrusting again when your calm

Masturbation - try to masturbate shortly before having sex, even twice is better than once. If you do this, you will be much less excited and sensitive when it comes to doing the deed. So you'll be able to go much longer and do a variety of positions before you get to the point of no return.

Special condoms - There are a couple varieties of condoms that you can buy now which actually make you last longer. They have a special lubricant in the tip which also acts as an anesthetic that becomes active with body heat and is absorbed into the tip of your penis. Many guys report that they can last a lot longer with these.

Squeeze Method The Squeeze Method is a bit similar to the stop and start method as it also requires sexual stimulation but instead of stopping just before the point of no return you or you partner firmly squeezes the base of the penis until his arousal has decreased for about 30 seconds. Once the excitation level has decreased, you or you partner can repeat the process as long as you wish until you ejaculate.

Many men suffer from premature ejaculation and luckily there are so many great ways to stop it. Read all about them in this article. Reaching climax too quickly is all too common. You are not alone. In fact, from a genetic point of view, you are superior! This is because evolution wants guys to ejaculate quickly and inseminate females before a predator can attack you in this vulnerable position. But when it comes to modern life, pleasing a women and enjoying long sex sessions then nearly all men want to find out how they can extend the time it takes to reach orgasm. There are a number of ways to do this, some better than others, but these are the easiest ones I know.

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Most men think of premature ejaculation as something that just happens once in a while. For some men though it is more of a sexual dysfunction which happens far too frequently. Some men even assume it means that they can't get an erection at all, which is untrue. You may be able to get an erection but may ejaculate well before it is time or before anyone is actually satisfied.

Stop and Start Method This method really consists of controlling your sensations through sexual stimulation. Depending on how you feel more comfortable, you can accomplish it with or without a partner. The goal of this technique is to engage in sexual stimulation until you reach the point of no return to then completely stop the stimulation for about 30 seconds and then start over again. Repeat the process as long as you desire and to finish it by ejaculating.

This can be very frustrating for everyone involved. As long as it does only happen every once in a while you should be fine, but if it is happening frequently you may want to look into some solutions to your problem. First you want to talk to your doctor to see if there is a medical reason for your premature ejaculation. If there isn't then most likely it could be caused by stress, depression, weight, or any other number of reasons. It could just be your hormone levels, or abnormal reflex activity of your ejaculatory system.

Desensitizing Creams Desensitizing creams serves the purpose of reducing the sensations felt during intercourse. This can serve as a temporary solution, however this treatment will never cure the problem. And intercourse is also less pleasurable as sensations have been reduced.



Fed up of getting to climax in only a few minutes, or even seconds? Trust me, I've been there and I'm a reformed man. Finally learn how to delay your ejaculation with my free e-course at http://www.stop-premature-ejaculation-tips.com



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